Tuesday 8 July 2014

40 soups - Souper Green soup!

This soup is completely delicious and so so healthy, full of lots of detoxifying chlorophyll, vitamins and fiber amongst other things, it's really easy to make, give it a go for a refreshing, filling lunch served with homemade toast.


Ingredients:
1 onion,
3 cloves of garlic
Handful of spinach,
Large handful of kale,
5 florets of broccoli,
Any other seasonal greens you have hanging round,
vegetable stock.

Chop and fry your onion and garlic in a saucepan,
Add the green veg and some freshly boiled water,
crumble/sprinkle the stock into the soup,
Leave to cook for about 15 mins,
Blend,
Eat and enjoy all the health benefits of dark green leafy veggies.



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