Phew it's hot in this part of the UK at the moment, I am loving it, playing out in the garden, with the water table and running through a sprinkler, when it's sunny it just cheers you up and makes you feel glad to be alive. It is days like these when I am beyond thankful that I am a full time mum and about to be outside making the most of the weather instead of being in a stuffy office (been there) or classroom (been there too).
So what better way to honour the hot sunny weather than to enjoy a cooling smoothie bowl for breakfast.
I used frozen berries in mine to make it extra cool and refreshing.
I just whiz it all up in my blender,
And it comes out looking like sorbet,
I add some finishing touches,
The dig in,
It's a thing of beauty!
In this smoothie bowl I used a glass full of frozen mixed berries, topped up half way with orange and mango juice, the added several tablespoons of soya yoghurt and the a squirt of maple/carob syrup blend. I add this because I just don't find the fruit sweet enough, it's a bit sharp on my palette so the syrup just sweetens it up beautifully. I then add a sliced banana on top with some goji berries, then I sprinkle on some linseeds, chia seeds, sunflower and pumpkin seeds.
It's delicious, refreshing, satisfying, a perfect breakfast for a hot summer day.
Don't forget I will be doing an exciting GIVEAWAY soon, so call back again, you can like my facebook page or subscribe by email to my blog to keep up to date with what's happening.
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